DIANE BOOTH GILLIAM
Each sign within the Zodiac governs over a specific part of the body which contains a wealth of information about our health: with Aries starting at the head all the way to Pisces concluding with the feet. We discussed with Diane how any soul can tap into a unique and more than intuitive way of fusing the Yoga practice to align your body with the astrological energies of our mighty planets above. Ahhhh… We engaged in a most joyous hour of feeling good about how you can attain freedom, flexibility, and watch your fruition to follow!
With the upcoming Mercury REtrograde, (20 Aug -12 Sept) and Sun both transiting in Virgo (23 Aug -22 Sept), Diane recommends trying out a simple twist -which one can do from any chair or sitting position- to the right and then the left, breathing deeply and moving gently with yourself. This opens up the body's energy in the abdomen. Whether you are a Virgo or not, it is the being in the now of Virgo's energy that we are all mean to attune to in the Universe. The Virgin's energy is best attained when one surrenders to what no longer serves them. What do you possibly need to digest and cleanse within your life?
For the Current Month of Leo, check out a beneficial stretch for any soul's spine that we also reviewed on the air today to open up your courage and humility!
ABOUT DIANE BOOTH GILLIAM:
Diane’s mission: Yogastrology is about feeling good — and feeling your connection to the living universe. Ancient wisdom describes this beautiful alignment between the Sun, zodiac signs, and our bodies. Moving in harmony is refreshingly simple. Yogastrology leaves you feeling at ease, in sync, and empowered.
Diane Booth Gilliam’s work has been featured in Yoga Journal, Yoga + Joyful Living/Yoga International Magazine, YogiChocolate.com, About.com, and lululemon. She also writes for Switzerland’s Astrodienst, the world’s most respected online astrology encyclopedia. (c) copyright 2010 diane booth gilliam all rights reserved
Sigh... It is with great sadness to announce that if you didn't catch today's show LIVE, there will not a podcast available. Yes, boo hoo... ;-( Mercury, who is about to go retrograde 20 August, is already throwing a few technical issues with recording our programs at the studio. One thing that will be REworked in the weeks ahead!
In the mean time, we leave you with an insightful Lexigram message
MERCURY RETROGRADE wishes to share:
YOU: MEET YOUR CORE TEAM! GO DO YOGA!
Namaste Dear Stars!